Official I Work Hard So That My Dog Can Have A Better Life Shirt

Flexible hips are the name of the Official I Work Hard So That My Dog Can Have A Better Life Shirt game. When I squat, I’m not engaging my legs at all. It’s almost as if I’m just sitting on the back of my heels of that makes sense. Once in a while, I’ll have to use my legs to get the blood flow back but that’s about it. I’m inflexible all over. Weirdly, I can sit in full lotus no problem. Although I’ve heard that has less to do with hip flexibility than structural hip rotation. Also, the leg work is more from going full squat to standing to full squat to standing as I move from area to area lol. My yard is rocky so it’s had to squat-shuffle.

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