Nice Might Be Crazy Might Just Need Carbs You’ll Never Know Diabetes Awareness Shirt

My worst recent failure and last binge were eating half of a bag of trail mix about two and a half weeks ago. It was pretty awful. It wasn’t an experience I enjoyed, I was distressed and upset and felt like the worst person in the world. However, it was still an experience I can learn from. The AC wasn’t working at work, my boss had put too much on my plate, and I am no longer bringing trail mix into work because it’s too easy to binge on. Try your best to dissociate feelings of guilt from food, because it just hurts your relationship with food and yourself. You can eat well 80% of the time and have treated the rest of the time and still lose weight. Nice Might Be Crazy Might Just Need Carbs You’ll Never Know Diabetes Awareness Shirt I just ate peanut butter and jelly stuffed french toast this morning and I’m still losing weight without really trying. It’s a really not talked about thing in our society which I feel is a shame. There’s so much focus on “fat is bad, thin is good” but not really the best way to achieve this, and the focus is then taken away from overall physical/mental health. I think mental health is still seen as this weird taboo thing. Once I stopped being scared of the fact that, yeah my brain is a little funky and I take medicine for it, it’s gotten a lot easier. I truly believe everyone could benefit from therapy and trying to be more introspective about why they do the things they do. It really helps you become a Nice Might Be Crazy Might Just Need Carbs You’ll Never Know Diabetes Awareness Shirt better person. Anyway, you’re welcome! Best of luck to you!

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